Lym Tai Chi

Tai Chi is a gentle form of exercise which offers benefits to wellbeing as well as improving mobility, balance and strength.

Experienced teacher Ann Yates offers Tai Chi classes in Lyme Regis on Thursday evenings and Friday mornings.

Tai Chi is suitable for people of all ages, abilities and fitness levels.

For many people, practicing Tai Chi can lead to improvements in mental health and increased self-esteem.

Go along to a class and experience the physical and mental wellness benefits of Tai Chi for yourself.

Contact Ann Yates to find out more.